Your individual rights
We all have individual rights but there are times when we find it hard to be assertive and stand up for ourselves. The bill of assertive rights below is a reminder of what we are all entitled to and what she should all expect for ourselves… Mandy X
A BILL OF ASSERTIVE RIGHTS
It is reasonable and proper for me….
To be treated with respect
To hold my own views and have them heard
To have my own feelings and have them taken seriously
To arrange my own priorities
To make mistakes
To change my mind
To choose not to answer questions that are personal or intrusive
To choose when and if to assert myself
To define and protect the physical space I need
To refuse without feeling guilty
To get what I pay for
To ask for what I want
To be given information (by doctors, lawyers, accountants etc) without
Any right I claim as my own, I extend to others
Eg> I have the right to have my needs met and so do you.
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