Wellness Stacey Nabutse

Understanding Rib Flare: A Guide on How to Fix It

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Rib flare might not be a phrase you hear often, but it’s a more common condition than you think. It commonly affects young boys, but luckily, there’s a solution. If you want to learn how to fix rib flare and understand the condition better, keep reading.

What Is Rib Flare?

Rib flare is when the lower ribs protrude outwards, away from the body. This condition can appear due to several factors, including:

  • Abnormality in adolescence
  • Poor posture
  • Tightness in the muscles surrounding the ribs
  • An imbalance in the ribcage itself
  • Strain on muscles
  • Repetitive motions
  • Sports
  • Heavy backpacks

What Are the Signs of Rib Flare?

The most apparent sign of flared ribs is when the lower ribs visibly stick out, usually towards the back. Other symptoms can include a feeling of tightness in the chest and difficulty taking deep breaths.

What Causes Rib Flare?

Some of the most common causes of flared rib cage include:

Abnormality in Children

The ribcage may not develop properly, leading to rib flare in some children.

Ineffective Breathing

When we breathe, the muscles between the ribs contract and expand to help facilitate the movement of air in and out of the lungs. However, if these muscles are not working correctly, it can cause the ribs to flare outwards.

Weak Abdominal Muscles

Another cause of rib flare is an imbalance in the ribcage itself. This can be due to several different things, including pregnancy, obesity, and even something as simple as slouching. When the ribcage is imbalanced, it can strain the muscles and ligaments surrounding the ribs, eventually leading to rib flare.

It is tightness in the muscles surrounding the ribs. This can be due to some different things, including poor posture, repetitive motions (such as from sports or work), or even something as simple as carrying a heavy backpack.

Hyperlordosis

Hyperlordosis is a condition that results in the overgrowth of bone and connective tissue. This can cause the ribcage to become misshapen and lead to rib flare.

Postpartum

The ribcage often shifts back into its original position after pregnancy. However, the ribcage can become imbalanced in some cases, leading to rib flare.

What Is a Rib Flare Brace?

You might have heard doctors recommending a rib flare brace for correcting this condition, but what exactly is it?

Rib Flare Brace

A rib flare brace is a support worn around the chest to help correct rib flare. Rib flare braces work by gently pulling the ribcage back into its proper position and holding it there. This can help relieve pain, improve breathing, and prevent further rib shifting. Rib flare braces are usually made from a lightweight, breathable material that helps to keep you cool and comfortable. They are easy to put on and take off and can be worn under clothing.

Pectus Carinatum and Rib Flare Brace

Pectus carinatum, or “keel chest,” is when the breastbone grows abnormally. This can cause the ribcage to become misshapen and lead to rib flare. A rib flare brace can help correct this by gently pulling the ribcage back into its proper position and holding it there. This can help to improve breathing and prevent further shifting of the ribs.

Why It’s Worth Investing in a Custom Rib Flare Brace

Custom rib flare braces are made to fit your body type and ribcage size. This ensures that you get the most accurate and comfortable fit possible. Custom rib flare braces are usually made from higher-quality materials than over-the-counter braces, making them more durable and longer-lasting.

It’s important to note that a brace will not be effective when you are an adult with rib flare because your bones have set and are no longer growing. Bracing younger (in adolescence) can push ribs back into place as you grow.

Other benefits of investing in a custom rib flare brace include:

No Surgery Needed

Rib flare can often be corrected without surgery. Several treatments can be effective, including rib flare braces, physical therapy, and exercises.  If you have a rib flare, talk to your doctor about the best treatment option. Surgery should always be considered a last resort.

Saves You Money and Time in the Long Run

A rib flare brace can save you a lot of money and time in the long run. It is much less expensive than surgery, and it can be done in the comfort of your own home. A rib flare brace is an excellent option for those who have mild to moderate rib flare. If you have a severe rib flare, you may need to consider surgery.

Poorly Built Brace Can Do More Damage Than Good

When choosing a rib flare brace, it’s essential to make sure that it is well-made and comfortable. A poorly made brace can do more damage than good. It’s crucial to find a brace made from breathable, lightweight materials that will not irritate your skin. You should also make sure that the brace fits well and does not rub or pinch.

Easy to Work With Certified Clinicians to Get Your 3D Printed Custom Brace Online

At Dakota Brace, we make it easy to work with accredited clinicians to get your 3D printed custom brace online. Our braces are made from high-quality materials and are designed to fit your specific body type. We also offer a 100% satisfaction guarantee to ensure you get the best possible product.

It Doesn’t Have a Medical Code, and Therefore Many Places Don’t Take Insurance for Braces

A rib flare brace doesn’t have a medical code, so many businesses don’t take insurance for it. You will likely have to pay for your rib flare brace out of pocket. However, there are several ways to save money on this device. You can talk to your doctor about whether you qualify for financial assistance, and you can also look for coupons or discounts online.

How the Dakota Brace Solutions Can Help

Dakota Brace solutions can help rib flare patients in several ways. If you’re considering a rib flare brace, talk to your doctor about whether a Dakota Brace is suitable. Here’s how we can help:

Custom Rib Flare Braces That Are 3D Printed to Fit the Child Perfectly and Overall Work Great

If you are looking for a custom-made rib flare brace that fits perfectly, you may want to consider a 3D printed rib flare brace. These braces are made from high-quality materials and are designed to provide your specific body type. In addition, they are easy to work with and come with a 100% satisfaction guarantee.

Best Customer Experience, Clinical Accuracy

We are committed to providing the best possible customer experience. We offer a 100% satisfaction guarantee on all of our products, and we have a team of certified clinicians who can help you choose the right brace for your needs.

Everything Is Done Remotely in a Way That Fits Your Schedule Yet Never Compromises on Quality

At Dakota Brace, everything is done remotely in a way that fits your schedule, yet we never compromise on quality. Our team of medical professionals will help you choose the perfect brace for your needs.

Note: You’ll need access to an iPhone X or later to do your initial scan.

The Bottom Line

Rib flare is a common condition that can be treated with a rib flare brace. Rib flares braces are made from high-quality materials and are designed to fit your specific body type. In addition, Dakota Brace rib flare braces are easy to work with and come with a 100% satisfaction guarantee.

At Dakota Brace, we believe that the right fit is crucial to achieving the best possible results. Ready to restore your health and confidence? Click here to visit our website to get your free consultation and 10% off your first order.

References:

Stacey Nabutse
Author: Stacey Nabutse

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