emotional wellbeing Mandy Kloppers

The key to happiness – your mind

share facebook twitter pinterest
img

 

joyful photo

The key to happiness – your mind

Your mind stores your memories and it also helps you to navigate life with wisdom and common sense. The computer/storage part helps us to analyse the world, compare things and relate facts to each other. The other part, the ‘transmitter’ deals with matters of the heart. It is the transmitter part of our mind that allows us to feel happiness. Unless we understand the value of the transmitter, we will falter when it comes to interpersonal relationships. Sometimes, it just isn’t possible to logically think your way out of a problem using the computer part of the brain.

Learn to trust the intuitive transmitter, the quiet part of your mind that often ‘nudges’ you in the right direction. The quiet part that we often ignore in our quests to control parts of life that aren’t controllable (like other people – what they say and do).

Our minds can work for or against us at any given moment. Get used to tuning in to your perceptive mind (transmitter) – it is the part that helps us to be emotionally intelligent and connect with others on a deeper level.

Mandy X

Mandy Kloppers
Author: Mandy Kloppers

Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.

Subscribe To Our Newsletter
Subscribe to our email newsletter today to receive updates on the latest news, tutorials and special offers!
No Thanks
Thanks for signing up. You must confirm your email address before we can send you. Please check your email and follow the instructions.
We respect your privacy. Your information is safe and will never be shared.
Don't miss out. Subscribe today.
×
×