Harry and Meghan are an interesting combination. Both have had family issues and both Meghan…

“No matter how hard the past, you can always begin again.” – Buddha I seem…

Asperger’s syndrome is part of the autism spectrum. While doctors no longer use the term…

    Boyfriend makes me feel I am crazy Emotional abuse is widespread and hugely…

No one likes to think of themselves as an emotional punching bag. Sadly, it doesn’t…

There aren’t any existing careers that are exclusively narc-filled or for empaths only. Having said…

Even though you’re an adult, your childhood will always affect you. Many people mistakenly assume…

The people who are the hardest to love are the ones who need it the…

Introduction Eating disorders are a severe mental health condition, ranked as the world’s third most…

For people struggling with mental health issues, there are a variety of treatment options available.…

It is not at all enjoyable to live with persistent pain, whether you are experiencing…

Are you in an abusive relationship? It seems there are so many people in abusive…

  To be in love is one of the most wonderful and magical feelings people…

“Be true to yourself and the right people and resources always show up. The Universe…

We’ve all been exposed to some type of manipulative behaviour in our lives. Whether it…

The root of codependency is the fear of abandonment. In order to move away from…

The signs can be subtle because a clever narcissist will operate stealthily and at a…

Nation’s Mental Wellbeing Has Significantly Declined Over Last Year, Reveals New Research During Kalmfulness Week…

Sometimes, it feels nearly impossible to just feel calm or even happy every day, right?…

There are many ways to develop self-worth, and you don’t have to do it alone.…

With 1.54 million people being in contact with mental health services by the end of…

Human beings are social creatures.  Even the biggest introverts amongst us don’t always want to…

Tis the season to be lonelier than any other time of the year – especially…