mental health

Harry and Meghan – a psychological analysis

Harry and Meghan are an interesting combination. Both have had family issues and both Meghan…

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emotional wellbeing

Good advice for a happy new year

“No matter how hard the past, you can always begin again.” – Buddha I seem…

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mental health

The difference between Aperger’s Syndrome and Social Anxiety Disorder

Asperger’s syndrome is part of the autism spectrum. While doctors no longer use the term…

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emotional wellbeing

Boyfriend makes me feel I am crazy

    Boyfriend makes me feel I am crazy Emotional abuse is widespread and hugely…

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emotional wellbeing

Signs that you are an emotional punching bag

No one likes to think of themselves as an emotional punching bag. Sadly, it doesn’t…

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emotional wellbeing

The jobs that narcissists and empaths are drawn to

There aren’t any existing careers that are exclusively narc-filled or for empaths only. Having said…

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mental health

Facing your childhood

Even though you’re an adult, your childhood will always affect you. Many people mistakenly assume…

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relationships

Tactless People – what to do with them

The people who are the hardest to love are the ones who need it the…

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emotional wellbeing

The Psychology Behind Eating Disorders: Why Do People Overeat?

Introduction Eating disorders are a severe mental health condition, ranked as the world’s third most…

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mental health

IOP vs PHP Mental Health

For people struggling with mental health issues, there are a variety of treatment options available.…

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mental health

How to Prevent Chronic Pain from Ruining Your Life

It is not at all enjoyable to live with persistent pain, whether you are experiencing…

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relationships

Abusive Relationships – The Warning Signs

Are you in an abusive relationship? It seems there are so many people in abusive…

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relationships

Cute Love Paragraphs From The Heart

  To be in love is one of the most wonderful and magical feelings people…

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emotional wellbeing

10 signs that show you’re being true to yourself

“Be true to yourself and the right people and resources always show up. The Universe…

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mental health

Examples of manipulative behaviour

We’ve all been exposed to some type of manipulative behaviour in our lives. Whether it…

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mental health

How to move away from codependency

The root of codependency is the fear of abandonment. In order to move away from…

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mental health

Is my partner a narcissist?

The signs can be subtle because a clever narcissist will operate stealthily and at a…

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emotional wellbeing

1 in 3 Brits avoid the news to protect their mental health

Nation’s Mental Wellbeing Has Significantly Declined Over Last Year, Reveals New Research During Kalmfulness Week…

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emotional wellbeing

8 Ways to Feel Happy and Calmer Each Day

Sometimes, it feels nearly impossible to just feel calm or even happy every day, right?…

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mental health

How to Develop More Self-Worth

There are many ways to develop self-worth, and you don’t have to do it alone.…

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mental health

The Rise of Health Tech and How It Is Improving Mental Health

With 1.54 million people being in contact with mental health services by the end of…

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relationships

How to Develop Healthy Relationships

Human beings are social creatures.  Even the biggest introverts amongst us don’t always want to…

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mental health

Tis the season to be lonelier than any other time of the year – especially if you are over 60 and single

Tis the season to be lonelier than any other time of the year – especially…

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img January 26, 2023

4 Strategies for Managing Financial Stress

Ainsley Lawrence
img January 26, 2023

6 Ways to Prioritize Yourself Without Feeling Guilty

Kavin Jack
img January 23, 2023

The Mental Health Benefits of Walking Barefoot

Mia Barnes
img January 21, 2023

Erectile Dysfunction and Its Psychological Causes: 3 Ways to Solve the Problem

Mandy Kloppers
img January 21, 2023

How to Be Your Best Self for Your Wedding

Mandy Kloppers
img January 20, 2023

7 Psychological Benefits of Writing For A Healthy Mind

Mandy Kloppers
img January 20, 2023

8 Useful Tricks To Help With Your Mental Health

Mandy Kloppers
img January 20, 2023

Starting A New Diet Plan? Do This First

Mandy Kloppers
img January 19, 2023

How to Keep Your Children Safe on a Snow Day

Samantha Higgins
img January 19, 2023

Khmer Sight founded to tackle blindness in Cambodia

Mandy Kloppers
img January 19, 2023

Why Knowing Your Family Medical History is Important

Mandy Kloppers
img January 19, 2023

Capitol City Residential Health Care Discusses Caregiving Support For Ageing Parents With Children With Intellectual Disabilities

Mandy Kloppers
img January 18, 2023

Five Types of Treatment You Should Know About to Prepare for Rehab

Mandy Kloppers
img January 18, 2023

How to Help and Support Your Spouse With Hearing Loss

Mandy Kloppers
img January 18, 2023

Personal Injury Case: Here’s What To Expect When Filing A Claim

Mandy Kloppers
img January 17, 2023

Conflict Resolution Strategies to Help You Resolve Disputes

Paisley Hansen
img January 17, 2023

Exploring 3 New Treatments for Anxiety and Depression

Paisley Hansen
img January 17, 2023

8 Tips to Guide You Start a Healthcare Career

Paisley Hansen
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