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According to the National Alliance on Mental Illness (NAMI), about 1/5 of the United States…
The Psychology Behind Eating Disorders: Why Do People Overeat?
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Abusive Relationships – The Warning Signs
Are you in an abusive relationship? It seems there are so many people in abusive…
10 signs that show you’re being true to yourself
“Be true to yourself and the right people and resources always show up. The Universe…
Examples of manipulative behaviour
We’ve all been exposed to some type of manipulative behaviour in our lives. Whether it…
How to move away from codependency
The root of codependency is the fear of abandonment. In order to move away from…
Is my partner a narcissist?
The signs can be subtle because a clever narcissist will operate stealthily and at a…
1 in 3 Brits avoid the news to protect their mental health
Nation’s Mental Wellbeing Has Significantly Declined Over Last Year, Reveals New Research During Kalmfulness Week…
8 Ways to Feel Happy and Calmer Each Day
Sometimes, it feels nearly impossible to just feel calm or even happy every day, right?…
How to Develop More Self-Worth
There are many ways to develop self-worth, and you don’t have to do it alone.…
The Rise of Health Tech and How It Is Improving Mental Health
With 1.54 million people being in contact with mental health services by the end of…
Harry and Meghan – a psychological analysis
Harry and Meghan are an interesting combination. Both have had family issues and both Meghan…
How to Develop Healthy Relationships
Human beings are social creatures. Even the biggest introverts amongst us don’t always want to…
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