Emotional Wellbeing

Mandy Kloppers

Protect your self belief

Self-belief is an important factor in success and motivation. Protect your self-belief and don’t allow others to diminish your conviction in yourself and your goals. Here’s how…

 

  • No negative self talk
  • Remember no one is perfect
  • Don’t put others on a pedestal, no one is better than you
  • Your opinions and ideas count – express them
  • Be assertive, not passive or aggressive. Being assertive means honouring yourself
  • Never put yourself down especially in front of others
  • Maintain clear boundaries and don’t let anyone treat you with disrespect
  • Everyone deserves a second chance but after two wrongs – they’re out.
  • Play to your strengths and don’t be shy to talk about what you’re good at. Self confidence doesn’t mean you think you are better than others, it just means you are proud of yourself
  • Limit time with toxic people. Find time for those that inspire you

Mandy X