Nastiness on social media is a growing phenomenon. When I first went on […]
- Emotional Wellbeing
- Mandy's personal stories
- Mental Health
- Self Improvement
How cognitive behavioural therapy can help ease depression Depression is a mood disorder
Are you tired of spending a small fortune on prescription medication? You’re not
Addiction not only affects the individual struggling but also impacts the entire family
According to the World Health Organisation’s (WHO) statistics on suicide, more than 700,000
How Cognitive Behavioural Therapy helps people with Alzheimer’s About 90 % of all persons
Natural disasters can stir up a lot of emotions. When we see them
Experiencing a car accident can have a lasting impact on one’s mental well-being.
There aren’t any existing careers that are exclusively narc-filled or for empaths only.