Emotional Wellbeing

Mental Health

Self Improvement

Mandy Kloppers

How Non-Invasive Procedures Can Improve Mental Health and the Top 4 to Consider

Many people suffer from body dysmorphia or anxiety/depression that is attributed to the way that they look. Unfortunately, it’s not uncommon for people’s mental health to be impacted by the way that they look. Insecurities, whether they be valid or not, can be crippling for some people and can have a drastic impact on not only their mental health but also how they live their everyday lives. Some aesthetic features that make a person insecure can be changed. For example, a person that is insecure about being overweight can make it a point to work out more and diet. However, some aesthetic features cannot be changed simply or may require medical intervention.


Some aesthetic features on the human body that may require medical intervention in order to resolve include, disproportionate facial features, excess fat, sagging skin, unattractive scars/features, and much more. Some of these things can cause a person to look older or unappealing to the human eye; thus, impacting their self-esteem and mental health. Those struggling with mental health issues that are attributed to their appearance, and they have exhausted all other ways to fix their appearance, should consider getting a cosmetic procedure; specifically, a non-invasive medical procedure.


Non-Invasive Procedures to Consider to Boost Mental Health

Non-invasive procedures are a great option for people that want to change a part of their body in order to feel more comfortable and confident in their own skin; thus improving their mental health. Non-invasive procedures are also a great option for people that do not want to “go under the knife” as non-invasive procedures do not break the skin. Non-invasive procedures are simple and offer a quick recovery time, allowing patients to enjoy their improved mental health quickly. Likewise, with modern medicine and technology, procedures that would have normally required a person to be put to sleep and cut open can now be done in a much simpler fashion; such as rhinoplasty. Though surgical rhinoplasty is still popular, patients now have the option to choose a non-invasive rhinoplasty option that involves injecting filler into a patient’s nose. There are countless non-invasive procedures to choose from that can have a positive impact on one’s mental health. If you are considering a non-invasive procedure to improve your appearance, it will be worth your while to know which procedures are the most popular. Below is a shortlist of non-invasive procedures that people are getting with the intent to improve their facial aesthetic; thus their mental health.


Jawline Fillers

Jawline fillers aim to improve the appearance of the side face’s profile. These kinds of fillers change the angle of one’s face to make it more attractive and symmetrical. This procedure uses injectable dermal fillers to add volume to the jaw while also sculpting the contour of the lower part of the face. Results can last up to two years. Surgeons suspect that jawline filler procedures are increasing in popularity this year because of celebrities who are promoting the procedure on social media.


Cosmetic Tattooing

Cosmetic tattooing is exactly what it sounds like; it involves tattooing the appearance of eyebrows, eyeliner, and lip color. This kind of procedure aims to improve the appearance of one’s features that may be dull or may need constant care. Cosmetic tattoos last anywhere from 1 to 20 years on patients; one of the main reasons that they are a popular non-invasive procedure this year. Cosmetic tattooing is also increasing in popularity as it can make people’s lives easier. Instead of spending time applying makeup every morning to make their face more aesthetically appealing, people can get a cosmetic tattoo, such as tattooed eyeliner, and save time and feel beautiful all hours of the day.



Botox has been a popular cosmetic procedure for many years and will likely continue to remain popular as it helps remove signs of aging. Botox is a non-invasive procedure that uses botulinum, a chemical that temporarily prevents a muscle from moving. Botox reduces the appearance of wrinkles on the face, helping people appear younger and more awake. As cosmetic procedures continue to evolve, the botox procedure also continues to be perfected. It’s important to point out that Botox is used for more than just hiding wrinkles on the face; this non-invasive procedure is also used to treat neck spasms, excessive sweating, and an overactive bladder, and a lazy eye.


Body Contouring

There are several different kinds of non-invasive body contouring procedures that people can choose from, including:

  • Cryolipolysis or controlled cooling is used to “freeze off” fat cells found in the body
  • Laser lipolysis combines laser energy and heat to destroy fat cells
  • Radiofrequency lipolysis uses ultrasound technology to contour specific areas of the human body
  • Injection lipolysis is used to get rid of fullness in the face. This form of non-invasive body contouring involves a synthetic form of deoxycholic acid, which kills fat cells

Body contouring aims to reduce/ remove pockets of fat on the body to contour and shape different areas. People often choose body contouring to get rid of fat after still being unable to get rid of fat despite vigorous exercise and dieting. Body contouring is becoming a popular trend in the cosmetic procedure world as it has a fast recovery time and does not prevent people from carrying on with their daily lives.


Improve Mental Health with Non-Invasive Procedures

If you are interested in changing your appearance, be sure to pay attention to the latest cosmetic procedures trends. Changing the way you look can help you get rid of any insecurity that you may be suffering from that you may not be able to change any other way than a cosmetic procedure. Non-invasive procedures are a good start to changing part of oneself, as these procedures are less complex than surgery. Whether you are insecure about your nose, eyes, forehead, or even excess skin on your body, it will be beneficial to consider a non-invasive way to get rid of your insecurity. You deserve to feel good about yourself and have positive mental health, and non-invasive procedures can help you get that. As technology continues to evolve, cosmetic procedures will, too; especially non-invasive ones. As you begin your cosmetic procedure journey, make it a point to talk to various surgeons to find the best price and ensure that you choose a knowledgeable and professional doctor to perform your non-invasive cosmetic procedure as its crucial you are happy with the results.


About the Author

Jennifer Bell is a freelance writer, blogger, dog-enthusiast, and avid beachgoer operating out of

Southern New Jersey.

Photo by Joeyy Lee on Unsplash


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