Self Improvement

Mandy Kloppers

How Big Do Your Breasts Need to Be to Get a Reduction?

Excessively large breasts not only harm a person’s self-image and confidence, but they also come with a slew of health problems that can cause considerable discomfort. And while many people decide to live with the discomfort, others try to pursue medical treatment.

One of the premier treatments is breast reduction surgery. It reduces both the volume and the size of the breasts and reduces or eliminates the side-effects associated with large breasts completely. But, sadly, not everyone qualifies for breast reduction surgery. In this blog post, we’ll go over the qualifications for breast reduction surgery and what it means for you as a patient.

Are you a Right Candidate for Breast Reduction Surgery

Breast reduction surgery is an invasive surgery with extensive recovery time — it isn’t a decision that should be taken lightly, and that’s precisely why surgeons have a specific number of criteria by which they decide whether a patient qualifies for breast reduction surgery or not!

Symptoms that Might Mean You’re a Right Candidate for the Surgery

  • Obviously, the primary symptom is your breasts’ size: are your breasts too large in proportion to your body? Although, since ‘large’ is relative, and the people’s perception of their body is widely different — this isn’t the only thing doctors look at.
  • How much discomfort do your breasts cause you? Do you regularly suffer from back, shoulder, and neck pain? Do bras cause grooves on your back? Is your posture affected by the size of your breasts? Do you have trouble sleeping properly due to your breasts’ size? Depending on how bad your daily life suffers because of your breasts’ size, you might be a good candidate for the surgery.
  • Aesthetics is important as well: have your breasts drooped significantly? Is one of your breasts larger than the other? Does the size of your breasts make you feel insecure and make it hard to find appropriate clothing? If you’re answering yes to any of these questions, you should give more thought to breast reduction surgery.

Qualifications that Might Mean You’re a Right Candidate for the Surgery

Symptoms aren’t enough to qualify for a breast reduction surgery, however, you have to have specific qualities as well:

  • You need to be reasonably physically healthy, and your body needs to be able to withstand and recover from the breast reduction surgery, which is quite invasive.
  • You need to have realistic expectations: breast reduction surgery isn’t magic — it won’t make all your problems disappear entirely. You have to have realistic expectations going in.
  • You have to have ample time to prepare and recover: as we mentioned before, breast reduction surgery is quite an invasive surgery, and as such, you need adequate preparation and ample time to recover. Before 2 to 4 weeks before the surgery, you need to stop drinking alcohol, smoking, and taking specific types of medicine. After the surgery, your body needs around 2 to 6 weeks to properly recover. If you can’t do either of these properly, you’re not qualified for the surgery.

How Big Do Your Breasts Need to Be to Qualify?

As we mentioned above, there isn’t a right answer to this question. Breasts that are ‘too big’ for a person with a 5’0 frame might not cause a 5’11 person a lot of inconvenience. So, instead of going by absolute measurements, you should look for symptoms that usually indicate your breasts are too big. These include body pain, excessive drooping, rashes under the breasts, and more.

The Benefits of Breast Reduction Surgery

Breast reduction surgery has multiple substantial benefits, and this makes it a common plastic surgery among women:

  • Alleviation of back, neck, and shoulder pain: back pain is one of the primary symptoms of large breasts, and if the size is excessive enough, it is accompanied by neck and shoulder pain as well. Breast reduction surgery can significantly alleviate these symptoms.
  • More pleasing aesthetics: as we mentioned, unduly large breasts can meaningfully impact people’s self-perception. By surgically reducing the size of the breasts, they’ll be more in line and complementary to the rest of the body. This is one of the primary reasons people undergo the surgery.
  • Easier everyday life: large breasts make it hard to sleep on your sides, it makes it hard to wear a lot of types of clothing, and it makes it very hard to engage in some exercises like running, climbing, hiking, etc. These together can make daily activities quite hard on a person. Breast reduction surgery can help with all of it: it makes sleeping easier, it makes wearing clothes you like easier, and it makes engaging in sports activities easier. This can change people’s lives.
  • It reduces the chances of breast cancer: breast cancer is one of the most common types of cancer women suffer from, and research, although still inconclusive, has shown that people who undergo breast reduction surgery can reduce the chances of breast cancer by up to 60%.


Although breast reduction surgery is a significant and invasive surgery, it has many substantial and meaningful benefits that can change a person’s life. If you see yourself as a candidate for breast reduction surgery, you should definitely look further into it. There are excellent clinics that offer breast reduction surgery in Poland at affordable prices.

Photo by Atikh Bana on Unsplash

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