Gymtimidation: Apprehension or fear of being judged at the gym. Here are great tips on how to cope at the gym and enjoy your workout without any worries!
Author: Mandy Kloppers
Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.
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