Mental Health

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Consuming Delta-8 When Dealing With Anxiety A Good Idea?

Do you use cannabis products to deal with daily stress and anxiety? Stress and anxiety have become unshakeable problems in our lives. Generally, people turn to CBD products to deal with anxiety; many prefer delta-9 THC. But recently, many cannabis users have switched to delta-8 to relieve these issues. The market demand for this drug is rising as users are in love with the benefits of delta-8 THC. The drug is more potent than CBD but has fewer intoxicating effects than delta-9. But does it work? What is the verdict? Is it safe to use for relieving anxiety and related issues? To find answers to these questions, keep reading the article.

What is delta-8 THC?

Hemp has more than a hundred cannabinoids present in them. But only a trace amount of delta-8 THC is naturally present in the plant. It is an isomer of delta-9; the two cannabinoids share the same chemical compounds. The only difference in the structure is the placement of the carbon double bond. It makes delta-9 more potent and intoxicating and delta-9 mildly euphoric. Also, delta-9 bonds with the CB1 receptor of our brains, but delta-8 prefers the CB2 receptor. The drugs share the same therapeutic benefits. They both have psychoactive properties, but the variation is in the intensity of the effects.


What is anxiety?

Remember the terrifying feeling in your gut when you are about to do something important, and you are a bit fearful or nervous about it? That is anxiety. It is a natural response of our body due to stress. For healthy people, the anxious feeling comes and goes. But people suffering from an anxiety disorder have these annoying feelings of fear all the time. Chronic anxiety can be an obstacle in living a healthy and happy life. Anxiety is the most common stress disorder, and women are more prone to it. Anxiety disorders can affect you at any age. Some common anxiety disorders are

The symptoms of anxiety vary depending on the person and their experiences. The general symptoms of anxiety are,

  • Restlessness
  • Rapid breathing
  • Increased heart rate
  • Difficulty focusing
  • Insomnia
  • Shortness of breath
  • Dizziness
  • Sweating
  • Numbness
  • Fear

Sometimes the patient suffers from sudden and overwhelming fear, distress, and worry. They are known as anxiety attacks.


How does delta-8 relieve anxiety?

Delta-8 influences our endocannabinoid system or ECS. It is a cell signaling system that maintains homeostasis in our body. ECS controls several crucial functions of our body including, mood, pain, inflammation, sleep, stress, appetite, memory, etc. By influencing ECS, delta-8 helps alleviate anxiety and regulate fear response. According to Anecdotal reports, delta-8 has the potential to treat anxiety. It does not make you “head-high”; it gives you a mild euphoria that helps relieve anxiety symptoms. But if you take too much of the drug, it may result in a “high.”


How do the benefits of delta-8 THC help you recover from anxiety?

Here is how the drug helps you deal with your anxiety symptoms.


  1. Improves your focus:

CBD is a well-known aid for anxiety, but it is mild. If you have used delta-9 for anxiety before, you know it gives you a head-high and leaves you feeling dizzy and exhausted. But delta-8 offers a mild kick that gives you a body high. Its affinity towards the CB2 receptor of the brain makes it less psychoactive. It makes you relaxed and calm, which makes you productive and helps you focus.


  1. Helps you sleep better:

People with anxiety often suffer from sleep deprivation and insomnia. A moderate dosage of delta-8 calms your mind and relaxes your body. It makes you fall asleep faster and helps you stay asleep. Sleeplessness increases the risk of chronic health issues like diabetes, heart attack, kidney failure, etc. The drug improves your 3rd and 4th stages of sleep. So, you get a night of quality sleep and wake up the next day refreshed and re-energized. Quality sleep also alleviates the symptoms of stress, depression, and anxiety.


  1. Increases your productivity:

The mild euphoric effect of delta-8 is beneficial for giving you an energy boost. If you feel less motivated or exhausted, delta-8 will help you be active and focused. It would not make you foggy, dizzy, or hallucinate things. It will also make you more cherished and sociable. But stay away from driving or other similar activities following consumption of the drug.


  1. Safety profile:

Delta-8 THC is overall safe to consume. It has fewer and less intense effects than delta-9 and many other OTC products. Side effects of d-9 include nausea, anxiety, drowsiness, and rapid heart beating. But the side effects of this therapeutic drug are mild and short-lived. So, it is a safer alternative.

How to use delta-8 products for anxiety?

Correctly using the drug is also crucial to see significant improvement. A beginner and an expert should try to take it with ease. Start with the smallest dosage possible. You can start with a 5mg dosage per day. Try to take it at different times to see which works the best for you. You can also try various products to choose a suitable one. Avoid taking a high dosage and try to get comfortable. Clear your schedule for some time when you are taking it. So you can enjoy the feeling without rushing back. Keep track of your progress.


So, the benefits of delta-8 THC help treat anxiety and related issues. There are different ways you can enjoy the effects. You can try between gummies, other edibles, vapes, oils, tinctures, capsules, or pre-rolls. The drug has been a real game-changer in anxiety treatments. According to some user reports, beginners may experience some side effects like drowsiness, confusion, slowed heart rate, numbness, and low blood pressure. The drug works differently for every person. If you take any anxiety meds or have other health issues, consult your doctor before taking the cannabinoid. Always choose a high-quality product from a top-rated vendor.

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