Books I Love

xx Books are a fantastic source for self-help and increased self-awareness xx

Recommended reading on mental health, emotional wellbeing, relationships, health and self-help. Knowledge is power – never stop learning
Redface
How I Learnt to Live with Social Anxiety
Why Does He Do That?
Inside the Minds of Angry and Controlling Men
Feeling Good
The New Mood Therapy
Oprah Winfrey
What I Know For Sure
The Five Love Languages
The Secret to Love That Lasts
Stop Thinking, Start Living
Discover Lifelong Happiness
Fear
Essential Wisdom for Getting Through The Storm
Feel The Fear And Do It Anyway
Feel The Fear And Do It Anyway: How to Turn Your Fear and Indecision into Confidence and Action
The Power of Your Subconscious Mind
In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind
Tuesdays With Morrie
An old man, a young man, and life’s greatest lesson
The Power Is Within You of you Can Heal your Life
The New York Time Best Selling Author
Man’s Search For Meaning
The Classic Tribute To Hope From Holocrust
Who Moved My Cheese
Who Moved My Cheese: An Amazing Way to Deal with Change in Your Work and in Your Life
Unshakeable: Your Financial Freedom Playbook
Creating Peace Of Mind In A World Of Volatility
Stop Procrastinating
Learn How to Stop Procrastinating Today!
Malcolm Gladwell David & Goliath
Underdogs,Misfits and the Art Of Battling Giants
Sapiens
Sapiens: A Brief History of Humankind
You’re a Star
A Child's Guide to Self-Esteem
Don’t Worry Be Happy
A Child's Guide to Overcoming Anexiety
Lifeshocks
Lifeshocks: And how to love them
Building children’s resilience in the face of parental mental illness
Conversation With Children ,parents and professionals
Side Hustle Bible
Want to find ways to make on the side? If you do – read this book!
Plays Well With Others
Discover the Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong

Hi! I’m Mandy and I offer face-to-face and online therapy from Guildford

If you are struggling and need someone to help you understand why things are going wrong, need guidance in your relationships, or are dealing with anxiety, low self-esteem, relationship issues, trauma and/or depression, I can certainly help you explore whatever is troubling you.

 

We will work as a team, and together you will hopefully feel less alone in what you are experiencing. You’ll gain self-awareness and find practical ways to improve your quality of life. I offer support, a friendly ear, and an open-minded, non-judgemental ‘therapy space’ to help you unpick your problems, find solutions and make effective and long-lasting change.

 

Successful therapy isn’t about qualifications alone, it’s also about empathy, excellent people skills, and the ability to put others at ease.

After trying a few counsellors, I was very pleased to find Mandy. A straight forward no-nonsense approach that has helped me sort my life out.
S.S July 2014