emotional wellbeing Mandy Kloppers

All about perspective

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It’s all about perspective

I found the words below on twitter and thought I should share this with you. I don’t believe that positive thinking can overcome everything but I do believe that trying to choose thoughts that are hopeful will be more helpful than filling our heads with all that is wrong with the world.

Mandy X

 

Today was the absolute worst day ever
And don’t try to convince me that
There’s something good in every day
Because, when you take a closer look,
This world is a pretty evil place.
Even if
Some goodness does shine through once in a while
Satisfaction and happiness don’t last.
And it’s not true that
It’s all in the mind and heart
Because
True happiness can be obtained
Only if one’s surroundings are good
It’s not true that good exists
I’m sure you can agree that
The reality
Creates
My attitude
It’s all beyond my control
And you’ll never in a million years hear me say that
Today was a good day

Now:read from bottom to top..

I know which version makes me feel better xxx

Mandy Kloppers
Author: Mandy Kloppers

Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.

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