Health

Mandy Kloppers

A Guide to Caring for Your Hair as You Age

Just because you’re getting older doesn’t mean you have to give up on having fabulous hair. In fact, with a few simple tips and tricks, you can have healthier hair than ever. Keep reading to learn how to care for your hair as you age.

Condition, condition, condition

One of the most important things you can do for your hair as you age is to ensure it is properly conditioned. This will help to restore moisture and protect your hair from damage. Look for a conditioner that is specifically designed for aging hair.
It should contain ingredients like amino acids, which will help to strengthen your hair, and antioxidants, which will protect your hair from environmental damage. Apply conditioner to your hair once or twice a week, depending on how dry it is.

Use Leave-in Serums

Leave-in serums are a great way to nourish and protect the health of your hair. They provide extra hydration, ensure important nutrients reach your scalp and strengthen damaged strands. By smoothing flyaways, repairing split ends, and helping to prevent breakage, serums make your hair look shiny and healthy while promoting overall growth.
Plus, it’s easy to use – simply apply a small amount of serum focusing on the ends of damp (or dry) hair and let it work its magic! Invest in one to enjoy the long-term benefits of improved scalp health and beautiful, strong locks. Look for a leave-in serum for dry hair containing nourishing oils such as avocado, coconut, and argan oil. These natural oils will help to keep your hair hydrated and looking healthy.@?.;/Get Regular Trims

Regular trims can help keep your hair looking healthy and vibrant. Trimming regularly – usually every 6 to 8 weeks – helps snip off split ends, which can split up the strand of hair, causing breakage.
Additionally, regular trims can reduce damage from styling products and increase shine and luster since older ends tend to be dryer and rougher than healthy ends. As far as bangs are concerned, a little more frequent trimming is recommended, so they stay neat and in place about every four weeks.

Use Heat Protectant

If you love styling your hair with heat, then make sure you use a heat protectant spray before doing so. Heat can be very damaging to your hair, especially as you age. Look for a heat protectant spray that contains silicone.
Silicone will help to create a barrier between your hair and the heat, preventing damage. Apply the spray evenly throughout your hair before drying, curling, or flat ironing.

Protect Your Hair From Harsh Sunlight

Spending too much time in the sun without adequate protection can damage your hair. According to experts, sunlight’s ultraviolet (UV) radiation can lead to reduced elasticity, fading color, split ends, and, eventually, breakage of hair strands.
To protect your hair from harsh UV radiation, it is important to wear a hat or scarf while outdoors; this helps shield the hair from direct exposure. Applying a leave-in conditioner containing sunscreen can provide additional protection for your strands and help keep the hydration locked in.
Lastly, always make sure to use products specifically designed for sun protection when possible – these will contain antioxidants crucial for keeping tresses healthy and radiant in the sunshine.

Do NOT wash your hair ever

Do you wash your hair every day? It might seem like the right thing to do, but it can damage your mane’s health in the long run. Washing your locks daily strips them of natural oils that help protect and hydrate the scalp and strands, leaving them dry and weak.
You should only wash your hair 2-3 times a week maximum to keep those necessary oils intact. But if you feel like you have excessive oil or sweat throughout the week, try using a dry shampoo instead of spending another hour in the shower ridding yourself of shampoo suds for the fourth time that week.

brush hair

Brush Your Hair Gently

Brushing your hair should be gentle and careful to promote healthy and shiny hair. Start at the ends of your hair and gently work your way up small sections of the strands. Tangles should not be yanked or pulled – instead, you can use a wide-toothed comb and conditioner to reduce the knots.
If you use a regular bristle brush, never drag it from one part of your hair to another; instead, move the brush in an inner spiral pattern at the scalp for optimal results. In addition to hydrating shampoo and deep-conditioning treatments, brushing your hair with care will help keep your tresses looking beautiful for years to come.

With a few simple tips, you can have healthier hair in your senior years than ever before. Be sure to condition regularly, get trims every 6-8 weeks, and use a heat protectant spray when styling with heat tools. These tips will help you maintain healthy, beautiful hair well into your golden years!