Emotional Wellbeing


Mandy Kloppers

7 Health Benefits of CBD Products

Over the years, CBD products have gained popularity, and all for a good reason. Cannabidiol (CBD) possesses many health benefits and is a safer alternative to traditional marijuana. There are numerous CBD products in the market, from CBD oil to CBD gummies. Here are seven health benefits of CBD products.

1. It Alleviates Anxiety and Depression

According to the World Health Organization (WHO), depression affects over 280 million people all over the world. Depression and anxiety are mental disorders that can affect your quality of life. Luckily, CBD products can reduce depression and anxiety symptoms.


CBD can change how your brain receptors respond to serotonin. Receptors are the small proteins attached to cells and help them to respond to various stimuli. According to a study, a 600mg dose helped people with social anxiety. CBD helps relieve anxiety by reducing stress, improving post-traumatic stress disorder, reducing anxiety physiological effects, and inducing sleep.

2. It Reduces Pain

Cannabidiol’s use as a pain reliever can be traced way back to 2900 B.C and is a better pain reliever than Opioids. Opioids have a lower safety profile, and it’s easy for the patient to turn away from the recommended dosage. CBD concentrates can reduce pain from arthritis, spinal cord injuries, muscle pain, or multiple sclerosis.


If you suffer from inflammatory pain, you should give CBD a try. The endocannabinoid system is a system in the body that helps regulate appetite, sleep, and pain response. Endocannabinoid is naturally produced and bound to the cannabinoid receptors in the nervous system. CBD impacts receptor activity, which reduces inflammation.

3. It Prevents Diabetes

Medications and lifestyle changes can stabilize blood sugar levels; another option is to use Cannabidiol. Combined with THC-based compound, CBD controls blood sugar levels in people with type 2 diabetes. One of the complications of diabetes is diabetic neuropathy which can cause pain and burning sensation on the feet and hands. CBD can help alleviate nerve pain.


CBD products prevent insulitis, a huge cause of Type I diabetes. Therefore, it can prevent diabetes. The products can lower side effects if you already have diabetes. Cannabis interacts with the endocannabinoid system involved in glucose and lipid metabolism.

4. It Reduces Blood Pressure

CBD regulates anxiety that helps decrease blood pressure. Its anti-inflammatory and anti-oxidant properties prevent illnesses related to the heart. High blood pressure is one of the causes of heart attacks, strokes, and cardiovascular diseases. You’ll lower your blood pressure with just one dose of CBD.


Stress is one of the reasons for high blood pressure. When stressed, your heart pumps faster, and the stress hormone constricts your blood vessels. Therefore, your chances of getting heart disease and heart attack reduces. CBD can lower blood pressure. CBD improves blood flow because it makes the blood vessels wider.

5. It Boosts Brain Functioning

CBD has benefits for brain health since it protects the brain cells and helps in generating new ones. CBD also protects the brain from dementia and Alzheimer’s. It works by preventing free radical damage, protecting the brain cells, reducing inflammation, and generating new brain cells. CBD products change the blood flow in the brain. When blood flow reduces to the part of the brain responsible for anxiety, your sense of anxiety will also reduce.

6. It Alleviates Cancer Symptoms

CBD also helps in preventing cancer cell growth. According to the National Cancer Institute, CBD can alleviate cancer symptoms. CBD has anti-inflammatory properties, which give it anti-tumor effects. Taking CBD products consistently will prevent the cancerous tumor from developing in your breast, brain, prostate, or lung. It can also reduce cancer treatment side effects such as pain, vomiting, and nausea.

7. It Fights Insomnia

CBD may be the solution to your problem if you are having trouble sleeping. CBD can reduce worries which prevent you from having a good night’s sleep. CBD acts on the brain’s receptors that help to regulate social behavior and mood.


Cannabidiol can help with various illnesses. However, it is advisable to get your doctor’s prescription before you use CBD products. Taking excess of the products can lead to drowsiness or diarrhea.

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