Emotional Wellbeing

Mandy Kloppers

6 Ways to Help You Get in Touch With Your Spiritual Side

Every individual has a spiritual side, but many do not know how to unlock it and apply it to their lives. Spirituality has been studied for many generations now, and according to the great thinkers who have delved deeply into the subject, there are many facets to it. Experts are sharing several ways for helping you get in tune with your spiritual side so that you can bring more positivity and greatness to your human experience.


Defining Spirituality

Spirituality is not so simple to explain, but for many people, it is the concept of believing there is something greater that goes beyond a physical level. Each individual is connected and a significant part of a purposeful unfolding of life in the universe.

For some, spirituality is about the existence of God, and to others, the concept does not involve religion. For example, a survey conducted by the Pew Research Center found that about 27% (more than a quarter) of United States adults think of themselves as spiritual but not religious, and that is up eight percentage points in five years.

Dimensions of spirituality can exist in every individual, and there are a number of methods for finding your personal spiritual level including transference healing. Transference Healing® is a self-healing tool that seeks to empower you to work with the very depths of your human anatomy, consciousness and spiritual being.

1. Set Your Intention

When it comes to becoming a spiritual person, there are no hard and fast rules. All that you need to do is simply acknowledge to yourself that you’re seeking a higher path on your journey.

When you have curiosity and yearning for a purpose, you will go on a personal adventure of discovering what is meaningful in life. You will also be able to focus more on the present moment rather than dwelling on the past or future.


2. Awaken Inner Guidance

Here’s another method for discovering your spiritual side to help you tap into your own infinite power within and to connect you with your larger non-physical self.

You have heard a lot about seeing these numbers, but what does 11:11 mean spiritually?

It’s about finding Divine Grace and learning how to be “in alignment with All That Is.” Spiritual individuals can manifest tangible, practical results in their daily lives when they’re taught how to use their personal gifts.


3. Learn To Meditate

Meditation takes time to perfect but when done properly, you have trained your mind to focus and redirect your thoughts. It centers around calming the mind and becoming more in tune with yourself.

Meditation is accessible to anyone in any space and doesn’t involve buying special equipment. You only need to meditate a few minutes a day to improve your mental and emotional health and quality of life.


4. Keep A Journal

Writing is an excellent way of expressing your thoughts, and when you jot down notes in a personal journal, you can record or document your journey and reconnect with the truth of who you are.

You can self-reflect each day or evening, and make it a habit to write every time. It could encompass inspirational thoughts, spiritual goals, acts of gratitude or prayers that help guide you.

The great thing about a journal is being able to look back and see how far you’ve come.


5. Give Back To Others

One way to a develop a sense of spiritual perspective, meaning and purpose in your life is by helping others. Volunteering or joining an organization where you’re giving back to your community is wonderful because it invites you into collective spirituality.

When you can also give with your money, this expands your worldview and discipline as an adult.


6. Maintain A Joyful Body

Being good to your physical self matters, and finding joy and energy can make a major difference in your approach to spirituality. Not every single thing is serious and solemn.

Deepak Chopra, the author and doctor, believes that a joyful, energetic body is the way to thrive. Avoiding toxins of all kinds is key. Laugh, dance, and enjoy life.


Closing Thoughts

Spirituality can enrich your life, and every person on the planet has a spiritual side. The tips outlined above can help you embark on this amazing lifelong journey and help you find your core, your mission, your purpose.