Emotional Wellbeing

Mandy Kloppers

5 Steps To Detox Before Going To Rehab

When you’re trying to accomplish an important goal, the first step is usually the most challenging. This is certainly true when you’re overcoming an addiction. You can increase your chances of success when you know what to expect in the recovery process. Medical detox is necessary for rehabilitation, and this process can be uncomfortable at times. 


The detox process is easy to understand but contains several phases. You must prepare yourself for the way your body and mind will feel before heading to luxury rehab and working toward sobriety in a peaceful and visually appealing environment. 


Here are five steps of detox you’ll experience before heading to rehab. 

Make Sure You’re Aware of the Rules 

All medical detox locations are designed to help you rid your body of harmful substances, but these facilities’ rules may differ. For instance, some detox centers will allow you to bring hygiene products that contain alcohol, while other facilities prohibit these items. When you arrive, all your luggage will be checked, making sure you only pack permitted items. 

Some detox facilities will also prefer that you are experiencing active withdrawal when you arrive. The staff will check to see if you have symptoms such as: 






However, other centers will prefer that you don’t exhibit any symptoms and are in a happy state before you begin detox treatment. It’s also important to note that if you’re undergoing treatment for benzodiazepines or alcohol, you should not try to detox at all without a professional’s help. The more rules you’re aware of, the more prepared you will be for detoxing. 

Time the Last Time You Drank or Used Drugs 

Most detox centers use medicines to help you through the detox process as comfortably as possible. The medication dosage you need depends on the last time you used alcohol or drugs. According to the National Highway Safety Administration, the effects of heroin can last for four to six hours. Still, the time depends on how people take heroin, i.e., sniffing, shooting, pills. Different drugs have different effects on the body, and the length of time the drug stays in your system will determine which replacement medication is right for you. Make sure you tell the detox staff when you took your last hit and how you took the drugs or alcohol. 


Stephanie Snyder


Stephanie Snyder is a 27-year-old who graduated from The University of Florida in 2018. She majored in Communications with a minor in mass media. Currently, she is an Author and a Writer. She was born and raised in Panama City, Florida, where her family still lives. If you are looking for luxury rehab, Stephanie recommends The Scott.