Psychologist & Counsellor: Life,Love & Relationships

Latest Posts

  • Terrorism - The Growing Threat
    Terrorism – The Growing Threat
    Terrorism – The Growing Threat I know this is a departure from my usual posts but terrorism has been in the news lately and I have been thinking about the...
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  • Coping with chronic illness
    Coping with chronic illness
    Coping with chronic illness Unfortunately, this is a topic that I am very familiar with. Being born with cystic fibrosis(CF) was my first challenge. My mother had cystic fibrosis too...
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  • guardian angel
    Things you need to remember
    Things you need to remember   1) There are many others who feel the same way you do It can often feel as if we are unique and so alone when...
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  • psychopath
    Do you interact with a psychopath?
      Do you interact with a psychopath? Psychopaths are everywhere – in your family, amongst your friends and working alongside you at the office. They often go undetected as they...
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  • youth
    Youthful for 1000 years?
    Youthful for 1000 years?   British researcher, Aubrey de Grey has claimed that he has figured out a roadmap to stop ageing. He sees ageing as a disease that is...
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  • time over money
    Time is more important than money
    Time is more important than money I just don’t get it. I regularly witness people working their butts off, coming in to the office early and going home late at...
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  • Domestic Abuse
    Domestic Abuse
      Domestic abuse is widespread and often goes unreported. There are many fears around domestic abuse and often the abused person has become worn down by their abuser, as well...
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  • angry child
    6 Ways to help an angry child
    6 ways to help an angry child Anger is a healthy emotion but when it is regularly expressed as a way of coping, it might be time to look a...
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  • true happiness
    True Happiness
    Want to experience true happiness? Give up everything. Yes, it may seem ass-about-face but I believe this is the only way to feel truly free and happy. Of course, the...
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  • social psychology
    Social Psychology
    Social Psychology “It is impossible to overlook the extent to which civilization is built upon a renunciation of instinct,” Sigmund Freud. By stifling parts of what we are as human...
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  • confidence
    9 Clever ways to gain confidence
    9 Clever Ways to Gain Confidence How do you gain confidence? Many people seem to think confidence is something that you find. An elusive substance that you can obtain through certain...
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  • negative self talk
    Negative Self Talk
    Negative Self Talk We all engage in negative self talk. The truth is – negative self talk serves no purpose other than to make you feel bad about yourself. Below...
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  • psychology
    The Cube – Interpret your drawings
      The Cube is a fun psychological way to find out more about yourself. If you’d like to give it a try yourself or analyse someone else, only read the...
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  • mindfulness
    Stop Doing, Start Being
    I have come across many people in life who measure their self worth by how busy they are and by how much they have achieved. There seems to be an...
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  • mentally tough
    7 habits of people with mental toughness
          7 Habits of People with Mental Toughness   I came across this article on the “Business Insider” website and wanted to share it… First the definition: “The...
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About Mandy


Psychologist, Counsellor, Author and Blogger. Trying to figure it all out one step at a time...

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